Never, never skip leg day ;) on a workout

I'm with you! on a workout

Looking good so far from here, Heather. And you do a fantastic job of mixing ... read more

You are doing such a great job with your workouts, Heather! Nice crosstrain. on a workout

Way to work your ass off....:-) on a workout

ack. feel better! on a workout

Terrible to run feeling like that. on a workout

Great hike Heather well done! on a workout

Outstanding workouts Heather! on a workout

I know what you mean! Working midnights and having a 6 month old during the d... read more

What? I thought you were being a beach bum?!?! Nice 6'er!!! on a workout

Awesome speedwork Heather! on a workout

Me too!! How much do you "love" the ski-abs followed by "in-out abs??!?! :-D on a workout

Congrats on getting started! I know what you mean - I thought I was in shape... read more

Nice start ... Good luck with Insanity! Sure will be sweaty tomorrow! on a workout

Great job! on a workout

Great run and Congratulations on your monthly mileage! on a workout

Happy birthday and big congratulations! on a workout

where does the lone ranger tae his trash? to the dump to the dump...to the du... read more

where does the lone ranger take his trash? to the dump to the dump...to the d... read more

Tough and you did it! Great job pushing through! on a workout

Outstanding workouts Heather! on a workout

awesome! wish my mom would do it with me! on a workout

No bueno! Be careful. Since you run a lot, you should invest in an ID bracele... read more

Way to go! on a workout

Days when the body wants more miles are so great! on a workout

friday Shakeout on a workout

So admirable ... on a workout

Nice work Heather. on a workout

Nice work! Hope that knee feels better soon! on a workout

Some hard-core workouts there Heather! Great job! on a workout

Great run Heather! on a workout

"weighted jump ropes"? That's got to be a killer workout- particularly for th... read more

That is some serious morning work! Good luck with the exam! on a workout

Holy Toledo, great pace! on a workout

i resemble that remark ;) on a workout

Oh I so wanted to get to the class today!!! But I had to stay at the office ... read more

NICE!!! on a workout

You're a rockstar. Keep those miles coming!

Welcome to the 'other side', Heather! on a workout

Awesome job!!! Spring is almost here...great timing. on a workout

WOO HOO!!! on a workout

Fantastic!!! Great job!! on a workout

ooooh, sounds fun! Nice job~ on a workout

Power 50' Heather! on a workout

Great job getting 4 miles in! Now go rest!!! hope you feel better. on a workout

Yeesss! Half the battle of getting back at it is getting over our hurt pride.... read more

Nice! on a workout

great pace! on a workout

Yay! on a workout