Miles:
1193 total / 10 in 2017
Goal:

Stay healthy, stay on track, do some awesome races.

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Heather logged 1193 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
    good Boces Hike 2 mi

    For some reason Garmin won't upload. This is a typical hike with some friends and their dogs. This is a great hike through some woods and a good 400-ft elevation gain over 1/2 a mile. I have a... read more

  2. RUN
    good 3 mi 00:34 11:09 pace

    Ran this one on the treadmill in my basement. The humidity is just to insane today. Felt good and I kicked it up a little. Still stretched after every mile. I'll start to phase that out in a w... read more

  3. RUN
    Neighborhood 3 3.04 mi 00:35 11:35 pace

    These are the mornings I love to run. Cool as I get started, roads to myself. Great run although I do need still stop after each mile to stretch my calves and shins.
    Happy Monday!

    • Bill H.

      Great to hear from you Heather - thanks for re-connecting and Happy Monday with that nice zero zapper.

      3 months ago Like

    • Heather D.
      Heather D.

      Thanks Bill, glad to be back on here and regular exercise again

      3 months ago Like

  4. RUN
    Quick Loop 2.01 mi 00:24 11:59 pace

    First run since my last race in April. Felt good, although I did it while the sun is going down so I always had the sun in my face it seemed. Not a fan. There is a reason I run early in the morning... read more

  5. Tap, tap, is this thing on?
    Hello Daily Mile friends!! Lots of life things have happened since I last logged in. However, I'm back on the app and back into a training cycle. I'm running t... read more

  6. Shared Photo

    Sarah, Me, Hope, and Hannah after the race in the canoe. I love this picture!