Heather
Gorgeous day today!!
- Site:
- http://heatherlconrad.com
- Miles:
- 3028 total / 545 in 2013
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Entries
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RUN
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RUN
good Cemetery Loop 6.73 mi 01:02 09:12 pace
Phew, my face felt so hot that I pulled off to splash in the foundation! I actually like the feel of a good sweat.
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alright Schirtzinger Loop 7.25 mi 01:08 09:22 pace
SO glad I jumped at the chance to get this run in BEFORE dinner. It was a sweaty run, but it felt so good to push through my exhaustion and finish well. Looking forward to baseball tomorrow!
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alright Hayden Run and Back 6.01 mi 00:57 09:29 pace
Phew, id-week lag for sure. Breeze was wonderful, temps were warm! A bit mental, but very glad to complete the run!
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good Hayden Run and Back 4 mi 00:36 09:00 pace
Soooo tired today, in a good way. Celebrating our middle one's birthday tomorrow, possible new jobs for both of us, the fun of May, and looking forward to the ocean in 18 days!
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Great job, Heather!
16 days ago • Like
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RUN
good Hayden Run and Back 5 mi 00:47 09:24 pace
Felt great to stretch out after racing. Beautiful weather to boot!
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good Cap City Half 13.1 mi 01:53 08:37 pace
Wonderful day for a race! Perfect conditions, truly. My legs felt great, so some reason, I experienced an energy drain at mile 11, and the last uphill was a doosie, but I'll take that time. ... read more
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good Avery 4 mi 00:36 09:00 pace
Great weather, good processing time. Must admit, I'm a bit tired from a full day. Glad I went!
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good Hayden Run and Back 6.01 mi 00:54 08:59 pace
Love the cool weather, great thinking time this morning! One more week till Cap City!
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good Olentangy Trail 7 mi 01:02 08:51 pace
Loved the weather today! Great day to be able to hit an oldie but a goodie at Antrium Park.
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good Treadmill 3.5 mi 00:31 08:51 pace
A bit of a brick workout today. It poured after my bike ride, so I jumped on the treadmill for a few. Next up, taking my Mom to lunch!
It is a bit toasty out there but we will get used to it before we know it! Nice run!
10 days ago • Like