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  • 13 miles
  • 01:25 time
  • 1469 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. FIT
    alright Shred Level 3

    Committed to keep up my core workouts.

  2. RUN
    alright Britton Parkway Loop 4.61 mi

    Pretty tight and tired after Midnight Madness, but it's all good. Thankful for this school break!

  3. RUN
    good Britton Parkway Loop 4.61 mi 00:40 08:40 pace

    Great day for a run! Core is helping me to feel stronger. Very thankful!

  4. FIT
    good Jillian orange 00:45

    Abs felt stronger today, bicycle killed but planks were better!

  5. RUN
    good Treadmill 4 mi

    Fartlek workout after a 45 minute core routine, all done late at night, yes!

  6. walk
    good Neighborhood 2 mi

    Only had time for a quick 2 with the pooch, glad to spend some time in the gorgeous weather before heading to a swim meet. Our outdoor lights are now up!

  7. FIT
    good Shred Level 3 00:20

    Great work and strength work. My hubbie joined!

  8. RUN
    good Treadmill Hill Workout 4.5 mi 00:40 08:53 pace

    Kicked my butt! Yet just a great mental push. The ice brought me in, but it turned out great!

  9. RUN
    good Britton Parkway Loop 4.61 mi

    Felt good to work through some thoughts rollin in my head. Fresh air wins everytime!

  10. FIT
    good Jillian workout 00:45

    Sore muscles, still held good to push through, excited to feel more strength!

  11. FIT
    good Jillian workout 00:45

    Sore muscles, felt good to know I can push through and get stronger!

  12. FIT
    good Purple cardio workout 00:45

    Great workout to kick up the heartrate!

  13. FIT
    good Jillian Cardio 00:45

    Great workout!

  14. FIT
    good Jillian workout 00:45

    I didn't do too bad after some shaky muscles in the beginning from Saturday. Winter is giving me good reason to change it up!

  15. RUN
    good Treadmill Farklet workout 4 mi

    Great stretching out and cardio after 45 minutes of Jillian. Second wind now! Too bad it's 11:00 pm.

  16. FIT
    good Shred Level 2

    Great addition after my run!

  17. RUN
    good Avery and back 5 mi

    Sun is beautiful, never felt too chilly, good thinking time.

  18. RUN
    good YMCA track 4 mi

    Always an adventure to dodge people, especially little ones :) Body just wasn't ready for the blast outside today. Planned on a brisk walk, but ended up running, always feels good to move th... read more

  19. RUN
    good Avery and back 5 mi

    Started out great, love the cool weather, ran out of steam, but finished with a smile :)

  20. RUN
    good Rails to Trails 4.5 mi

    Good thinking time, went by fast! Super dark though, may need by light next time. Loved soaking up one more warm run...