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  • 29 miles
  • 0:00 time
  • 3158 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Truman to Leap 8 mi

    Beautiful sunshine!!! Slow and painful, but my spirits were high!

  2. RUN
    good Treadmill 5 mi

    Better today, I got a later start, but I wanted to get a least some miles in, Brynn started dinner, I showered quickly, and then off to basketball!

  3. RUN
    alright Treadmill 5.5 mi

    Not feelin it today, but I just kept putting one foot in front of the other. Once i started running, wheels were falling off but I decided to keep going. Very low energy today

  4. RUN
    good Britton Parkway Loop 4.61 mi

    Just time for a quick one, but glad I got to watch two great games!

  5. RUN
    good Britton Parkway Loop 5.5 mi

    Sane slower pace with some sciatica pain, but I'm so used to it now, it doesn't break my thinking time. Nice to be outside and just go.

  6. RUN
    good Treadmill 7.25 mi

    Ran all but one lap, not too bad, especially with 5 in a row!

  7. RUN
    alright Treadmill 6.5 mi

    Not bad, but had to change it up as I went, ended up finishing on a good note.

  8. RUN
    alright Treadmill 6.5 mi

    Not bad, had to go slower today, but kept going.

  9. RUN
    good Treadmill 7 mi

    Feeling better with 2 days off this weekend! Sustaining faster, longer.

  10. RUN
    good Treadmill 7 mi

    Knocked it out!

  11. RUN
    good Treadmill 7 mi

    Super cold! Decided to get a sweat on inside. Happy to have completed 5 straight days of running!

  12. RUN
    good Treadmill 6.5 mi

    Trying to change speeds a bit, needed to start out slowly

  13. RUN
    good Treadmill 6.5 mi

    Just another day on the mill...

  14. RUN
    good Treadmill 6.5 mi

    Felt pretty good, glad Ii got this in this morning. Found a good movie to watch on Netflix, helps.

  15. RUN
    alright Britton Parkway Loop 5.61 mi

    Super tight and soreness, but it didn't dampen my spirits!

  16. walk
    good Neighborhood 3 mi

    A walk with the pooch.

  17. RUN
    good Schritzinger and Leap 9.92 mi 01:35 09:34 pace

    Slow but steady! Beautiful blustery day!

  18. RUN
    blah Cemetery Loop 7 mi

    Heavy legs, tired and sore, but I just kept running. Thankful for the good and the bad.

  19. RUN
    good Trueman and back 6 mi

    Beautiful sunny day!1

  20. RUN
    good Britton Parkway Loop 5.75 mi

    Beautiful day for a run. It takes me 2 miles to warm up, but after that I'm golden :)