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  • 21 miles
  • 0:00 time
  • 2303 calories
  • 5 workouts
  • This Week time period


  1. walk
    good Neighborhood 2 mi

    Beautiful night for a walk...

  2. RUN
    alright Britton Parkway Loop 5.25 mi

    Not too bad, not too great. I'll take it. Next two days I'll attempt to rest, then Sunday I'm praying for no rain!

  3. RUN
    good Avery and back 4 mi

    Felt pretty decent considering the late hour after timing at a track meet for 2 and half hours. Race day is getting closer!

  4. RUN
    blah Britton Parkway Loop 5 mi

    Well, not a great run, but it's done. Stretching, rolling, doing what I can. We'll see....

  5. RUN
    alright Britton Parkway Loop 5 mi

    Phew, still tight after three days of rest, we"ll see how this race goes in 6 days. All I want to do is enjoy it, no matter what that may mean.

    • Dave P.
      Dave P.

      Nice run. Hope you can meet your goal of enjoying the race.

      4 days ago Like

  6. RUN
    alright Britton Parkway Loop 5 mi

    Well, so-so today. It's weird when the pains start shooting, I can get my mind set on a short goal, but my body ends up walking for a bit. It helped today as I almost got a re-start. Thankf... read more

  7. RUN
    good Avery and back 4 mi

    Tonight called for a 10pm run, but I'll take it. Very peaceful and my my body felt MUCH better tonight. Just thankful. I leave it in God's hands. I'll just keep taking the next s... read more

  8. RUN
    alright Britton Parkway Loop 5 mi

    Warm, but good. by body feels like an old car today, its sputtering, idling, and pulling forward all at different times.

  9. walk
    good Neighborhood 4.5 mi

    Beautiful time just, just God, me, and some worship music.

  10. RUN
    good Schirtzinger and Avery 8.52 mi

    Great morning for a run! After our son getting his temps, it was good time to process :)

  11. RUN
    blah Britton Parkway Loop 5 mi

    Legs are so super tight, tried to stretch out a bit, but sciatica wasn't having it. It's runs like these that remind you to appreciate the gifts of a good run. Hoping it will feel bette... read more

  12. VELO
    good Spin bike 12 mi 00:45 16.0mph pace

    Nice needed time to break up the running.

  13. RUN
    good Cemetery 6.33 mi

    Felt great to run outside! My body somewhat settles into a pace, it has a mind of its own. I'm tight and it seems to get in a groove, once in the groove it can continue for awhile. Out of t... read more

  14. RUN
    good Treadmill 7.25 mi

    So thankful to get it in between three sports practices, that WITH ran canceling two other events.

  15. walk
    good Neighborhood 2 mi

    Walking with boys, it was so nice.

  16. RUN
    good treamill 2 mi

    Stretching out the legs after some good cycling miles.

  17. VELO
    good Spin bike 24 mi

    Popped in a movie and cycled away!

  18. FIT
    good Jillian purple 01:00

    Good workout with Emma as the cold and rain has hit again.

  19. RUN
    good Treadmill 5 mi

    Thankful to be able to run a bit more free, maybe it's the crazy last night 10:30 time frame again, but I'm so glad I laced em up!

  20. RUN
    good Treadmill 6.5 mi

    Reasons why a 10:00pm workout worked for me tonight - got the troops home around 8:00 after a baseball game and track meet, party preparations for the little one tomorrow, laundry, and staying home... read more