Heather
Beautiful morning! Legs felt good after stretching. Off to a busy day! One one more school day left!
- Site:
- http://heatherlconrad.com
- Miles:
- 3942 total / 1459 in 2013
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Entries
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RUN
good Avery and back 5.25 mi 00:45 08:34 pace
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RUN
good Hayden Run and Back 6.25 mi 00:55 08:48 pace
SO glad I was able to get in an afternoon run! Only a small part was unshoveled, makes for a not-so-boring run anyway. Looking forward to walking a bit at the YMCA tonight too.
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RUN
good Trail 4 mi 00:35 08:45 pace
Lots of snow in some parts, then it was shoveled in others, great workout as the sky grew pitch dark!
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RUN
alright Treadmill 5 mi 00:45 09:00 pace
I really have a hate love relationship with the dreadmill. Thankful to have it, it's teaching me about mental toughness, but OH MY I rather be outside.
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RUN
alright Treadmille 5 mi 00:45 09:00 pace
Better than lat night, but still such a push! Always good to finish a challenging one!
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RUN
good Trail 6 mi 00:52 08:39 pace
Trail was nice and clear, weather cold but comfortble after the first mile. With a person in front of me, I felt motivated to keep pace, always great to get er done well!
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RUN
good Treadmill 9 mi 01:25 09:26 pace
Such a great mental challenge. It helped that I popped in Might Macs Movie to watch while I ran. Glad to have finished, kids loved playing in the snow, time to play some Monopoly and head out to ... read more
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Nice run and good flick to watch, too. Way to go!
12 days ago • Like
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RUN
good Trail 4.5 mi 00:40 08:53 pace
Beautiful snowy evening. Something about being the first one to leave footprints on a snowy path. Loved having a snow day today!
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RUN
good Avery and back 6 mi 00:54 09:00 pace
Nice and breezy today. Glad I finished a run this afternoon before the weather turns. Stay cozy!
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RUN
good Avery 4 mi 00:35 08:45 pace
Glad to grab a few in this beautiful weather before heading out for a girls night! Fastest shower I've ever taken, worth it!
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RUN
good Avery and back 4 mi 00:35 08:45 pace
How wonderful to run tonight in warmer weather! Great download after a fantastic season opener by the Wildcats 7th grade basketball team!
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RUN
good Avery and back 5 mi 00:45 09:00 pace
Great morning! Lots of things to do today, so glad I was able to get one in.
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RUN
good Avery and back 6 mi 00:55 09:09 pace
Lovely morning for a run! Sunshine, fresh air, felt so refreshed after a day of rest yesterday, ready for the house to be invaded by the Anderson gang!
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RUN
good Free Family Turkey Trot 3 mi
So fun! 50+ people met in the frigid cold to run together as families. Loved it, people are already committed to next year!
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RUN
good Treadmill 5 mi 00:42 08:24 pace
SO glad I pushed through the excuses to just start... and I. felt. great. To think I could have missed this.
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RUN
good Trail 4 mi 00:33 08:15 pace
Wow, God is giving me a gift lately to just be able to go. I could barely keep up with my breathing at the end, my legs just wanted to push. Only downside to colder temps.
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RUN
good Trail 8.5 mi 01:10 08:14 pace
I had to fight the urge to stop at mile 2 today! Amazed at the pace I kept, wasn't really trying for that. Great mental challenge today!
Nice run!
about 9 hours ago • Like