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  • 18 miles
  • 0:00 time
  • 1931 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 6 mi

    Not bad, glad to get in the miles.

  2. RUN
    good Britton Parkway Loop 5 mi

    Felt good today, a little tight. I must roll. Nice weather, sunny at least.

  3. RUN
    good Treadmill 6.5 mi

    Felt pretty good for a Monday!

  4. walk
    good Neighborhood 3 mi

    A nice walk with the pooch.

  5. RUN
    good Treadmill 8.75 mi

    Bummed I had to stay inside due to the cold, but sunny morning. Glad I did as breathing was hard at first with my chest cold, felt good to sweat it out, had to listen to my body.

  6. walk
    good treadmill 4 mi

    Nice to stretch out in the basement as a family, while the boys watched sports.

  7. RUN
    alright Britton Parkway Loop 4.61 mi

    Not bad, not great.

  8. RUN
    good Britton Parkway Loop 4.61 mi

    Felt great on this blue sky day!

  9. RUN
    good Treadmill 5 mi

    Drumfit and running, some good movement today!

  10. RUN
    good Treadmill 5.5 mi

    Felt good to sweat!

  11. walk
    good Neighborhood 3 mi

    Nice walk with the dog before the swim meet started.

  12. RUN
    good Truman Rd. 9 mi

    Nice and cool air, wearing a hat today. Legs felt a little wonky, but it was great to keep going, time went by pretty fast. My watch stopped and started, but gave me a good perspective on what ru... read more

  13. walk
    good UA 4 mi

    Nice chance for a walk before the swim meet started.

  14. RUN
    good Britton Parkway Loop 5.5 mi

    Nice to get outside for a run!

  15. RUN
    alright Treadmill 5 mi

    A little hard to get started, talked myself through finishing 5.

  16. walk
    good Neighborhood 2 mi

    Fun night for trick or treat!

  17. RUN
    alright Treadmill 6 mi

    Super rough. Went to the Little Clinic as my throat hurts pretty bad, just a virus. Waited a long time, was looking forward to a run. Then while watching Netflix, Wifi kept going out, then the t... read more

  18. VELO
    good Spin bike 7 mi

    Watched basketball with the family and biked!

  19. RUN
    good Treadmill 8.5 mi

    Went by pretty fast, movies helped on this gloomy, cold, and rainy day.

  20. walk
    good Treadmill 4 mi

    Watched an episode, felt good.