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Entries

  1. walk
    good Neighborhood 3 mi

    The dog needed some outdoor time too.

  2. RUN
    good Trueman and back 7 mi

    Stopped in to see P & G! Lovely morning with a delightful breeze!

  3. VELO
    good 10 mi

    To the park and back!

  4. RUN
    good Weaver Track 4 mi

    Some mile interval workouts as Emma did her hurdle thing!

  5. RUN
    good Treadmill 7 mi

    Wanted to go outside, but still in the 20s, soon it will be warmer!! Started at a higher pace and was able to keep it. Needed one walk break.

  6. RUN
    alright Treadmill 7 mi

    Late night run, at a low 6, but I got it in!!

  7. RUN
    good Britton Parkway Loop 6 mi

    Beautiful weather, legs felt decent, met the girls and Papa at the track :)

  8. RUN
    blah Treadmill 4 mi

    Still not feeling so hot, so grabbed a few then did a Jillian with Emma.

  9. RUN
    good Avery and back 5.5 mi

    Ran a fast first mile with Emma, phew. Breeze felt good, but not so good for my cough and sinus issues.

  10. walk
    good Treadmill 3.5 mi

    Only so much time tonight, felt good.

  11. walk
    good Trail loop 5 mi

    Great walk with a great friend!

  12. RUN
    good Treadmill 7 mi

    Pluggin away...

  13. RUN
    good Treadmill 7.25 mi

    Got to grab it in the morning. Thankful.

  14. RUN
    good Treadmill 7 mi

    Always good to work up a sweat.

  15. RUN
    alright Treadmill 7 mi

    A little rough, but glad I powered through it.

  16. RUN
    good Treadmill 7 mi

    Glad i went today.

  17. RUN
    good Treadmill 6.5 mi

    Another day, another run.

  18. RUN
    good Treadmill 5.5 mi

    Glad to get these in before another whirlwind of a night.

  19. RUN
    good Treadmill 6.25 mi

    Another day, another run.

  20. RUN
    good treadmill 6.5 mi

    Not bad, I'll take it.