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  • 31 miles
  • 02:00 time
  • 3340 calories
  • 11 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Track and roadwork 5 mi

    Great speedwork and some road miles after bootcamp, dripping this early morning!

  2. FIT
    good Boot camp 01:00

    Super awesome legs, arms and core circuits today. Some speed work on the track and well, and miles afterwards!

  3. RUN
    good Hilliard Pool 4 mi

    After swiming, decided to get some miles in as well. Slow but steady after two workouts each day this week!

  4. swim
    good Hilliard Pool 2000 yd

    So great to get in one last swim. Some tandem swimming to boot, always fun!

  5. FIT
    good Boot camp

    3 circuit cycles with some running in between. Thankful to get in in before running the kids to sports and doctors today.

  6. RUN
    good Cemetery Loop 7 mi

    Great miles in today as we had some cloud coverage and a slight breeze!

  7. RUN
    good Weaver track 2.5 mi

    Already hot and sweaty, decided to get in a few laps while the girls were diving. Ran a faster lap and slower lap alternating, super hot!

  8. swim
    good Hilliard Pool 2200 yd

    Took the 200 fly challenge! Didn't quite make it, but gave my best effort. The water was super warm, but it was nice to get in!

  9. VELO
    good Splash Park 6 mi

    Fun to ride with the girls and cool off!

  10. RUN
    good Britton Parkway Loop 4.61 mi

    Because I was already sweaty, decided to go for a run as well.

  11. FIT
    good Bootcamp at the pool 01:00

    Lots of sweat today!

  12. RUN
    good Britton Parkway Loop 4.61 mi

    Super steamy, then a cooler breeze, very random, but then, this is Ohio!

  13. RUN
    good downtown, neighborhood, dinner 5 mi

    Fabulous Friday today!

  14. FIT
    good Boot camp 01:00

    Awesome, hot and sweaty workout!

  15. walk
    good Neighborhood 2 mi

    Took the dog during my lunch break!

  16. RUN
    good Trueman and back 5.61 mi

    Slow and steady, glad I went.

  17. RUN
    good Hilliard Trail 5 mi

    Ran while Emma was at Davidson's track. Sweeeeeaty.

  18. walk
    good Fairgrounds 5 mi

    Between the dog and enjoying a night at the fair, nice to get some miles in.

  19. RUN
    good Britton Parkway Loop 5 mi

    Very humid, but glad I pushed myself through it. Needed to move after class all day.

  20. walk
    good Homestead Park 4 mi

    Great time chatting while kids played at Velocity!