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Heather logged 2864 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    good 2.5 mi 00:27 10:48 pace

    Running after a bike ride is hard and being sick does not help.

  2. RUN
    good 13.25 mi 02:50 12:49 pace

    Discover Whitewater half with Barb!

  3. RUN
    good 2.5 mi 00:28 11:00 pace

    Lost my streak due to getting sick and having the period from hell - it turned into two weeks off, and getting back in is HARD!

  4. RUN
    great 2 mi 00:20 10:01 pace

    #runstreak Day 62 - if temps stayed like this forever I'd be happy.

  5. RUN
    great 1 mi 00:09:40 09:39 pace

    #runstreak Day 61 - gorgeous evening. Loving the cooler weather!

  6. RUN
    great 3 mi 00:32 10:46 pace

    #runstreak Day 60 - GORGEOUS night and the perfect 4 year anniversary run for my couch-to-5k week 5 day 3 run. 4 years ago today I ran 20 minutes straight for the first time - and I have been hooke... read more

  7. RUN
    good 2 mi 00:21 10:38 pace

    #runstreak Day 59 - gorgeous evening out!

  8. RUN
    good 1 mi 00:10:07 10:07 pace

    #runstreak Day 58, quick run before keith went to work

  9. RUN
    good 2 mi 00:22 10:50 pace

    #runstreak Day 57! 94% humidity so drenched after only 2 miles. Still nursing a sore quad but no pain on the run - just sore after.

  10. RUN
    good 1 mi 00:10:18 10:18 pace

    #runstreak Day 56. Nursing a sore quad, so not quite the mileage I was hoping for.

  11. RUN
    great 2 mi 00:21 10:20 pace

    #runstreak Day 55! No rain until 1.7m, so for approx. 3 minutes I was in the rain...but you'd have thought I jumped in the pool!

  12. RUN
    good 3 mi 00:33 11:05 pace

    #runstreak Day 54! Going strong. Nice and cool tonight!

  13. RUN
    good 1 mi 00:10:35 10:35 pace

    #runstreak Day 53 - another 1m, but I fell asleep and am lucky I made today's run at all..

  14. RUN
    good 1 mi 00:10:11 10:11 pace

    #runstreak Day 52! Humid and still 10:11 - nice!

  15. RUN
    good 0.5 mi 00:06:25 12:50 pace

    When you finish 10 miles and your 7 year old wants to run with you, whatcha gonna do? (Run, duh.)

  16. RUN
    good 10 mi 01:51 11:08 pace

    #runstreak Day 51 - cool morning, finally got my 10 in. Felt hard though, but got it done!

  17. RUN
    good 1 mi 00:09:59 09:58 pace

    #runstreak Day 50! SO much cooler out tonight.

  18. RUN
    good 6 mi 01:16 12:39 pace

    #runstreak Day 49. Supposed to be 10 miles but husband wasn't feeling good so we cut it short.

  19. RUN
    good 1 mi 00:09:40 09:39 pace

    #runstreak Day 48. Ran out of time, paper took way too long to get the four in I wanted :(

  20. RUN
    good 1 mi 00:09:41 09:41 pace

    #runstreak Day 47! Wanted 4 tonight but my paper is eating my time. Hopefully I can get 4 in tomorrow - husband and I are planning 10 on Sunday!