Site:
http://20ishmom.blogspot.com/
Miles:
40 total / 0 in 2012
Goal:

The goal is to one of these days run a Marathon. First I'm started with a 5k and that's on April 24! Wish me luck.

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Hadiyah logged 40 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Hadiyah L.'s Photo Hadiyah

    I want to do another 5k next month. Anyone have tips on how I can get a faster run?

    almost 2 years ago
    • Kelly C.
      Kelly C.
      Kelly C.

      Are you doing any speed workouts?

      almost 2 years ago • Like

    • Hadiyah L.
      Hadiyah L.
      Hadiyah L.

      I'm trying but I don't feel like I'm doing any better.

      almost 2 years ago • Like

    • Kelly C.
      Kelly C.
      Kelly C.

      Hmmm...it takes a little bit of time, but you probably know that already and I'm sure that doesn't make you feel any better. What are your speed workouts like?

      almost 2 years ago • Like

  2. Hadiyah L.'s Photo Hadiyah
    RUN
    tired Lake Como 5k! 5 km 00:36 11:39 pace

    It was hard but I did it! I completed my first 5k race!!!!!

    I'm going to do another one next month and hopefully beat my time.

    almost 2 years ago
  3. Hadiyah L.'s Photo Hadiyah
    RUN
    tired Run/Walk 3 mi 00:38 12:39 pace

    Can't wait for my first 5k race this Saturday!! Wish me luck!

    almost 2 years ago
  4. Hadiyah L.'s Photo Hadiyah
    RUN
    Run/Walk W6D1 3 mi 00:40 13:20 pace

    At Manasquan Reservior

    almost 2 years ago
  5. Hadiyah L.'s Photo Hadiyah
    RUN
    good W5D2 2 mi 00:30 15:00 pace

    Can't believe I did it!

    almost 2 years ago
  6. Hadiyah L.'s Photo Hadiyah

    Why can't I seem to run more than 2 miles???

    almost 2 years ago
    • Kelly C.
      Kelly C.
      Kelly C.

      It'll come. Frustrating I know, but you'll get there.

      almost 2 years ago • Like

  7. Hadiyah L.'s Photo Hadiyah
    RUN
    alright W5D1 - Almost couldn't finish 2 mi 00:30 15:00 pace

    I'm surprised I actually did this! I had to slow down a little during the last run (knee hurting) but I actually did it!

    almost 2 years ago
  8. Hadiyah L.'s Photo Hadiyah

    Going to try W4D1 again today after work. Wish me luck.

    almost 2 years ago
  9. Hadiyah L.'s Photo Hadiyah
    RUN
    alright W4D1 Complete 2 mi 00:30 15:00 pace

    It was tough but I'm so excited I got W4D1 over with!!

    almost 2 years ago
  10. Hadiyah L.'s Photo Hadiyah
    RUN
    injured W4D1 Run/Walk: Fail 1.6 mi 00:25 15:37 pace

    Yeah so this workout didn't go so well. Wanna read about it? http://20ishmom.blogspot.com/2010/03/run-mama-run-w4d1-fail.html

    almost 2 years ago
  11. Hadiyah L.'s Photo Hadiyah
    walk
    alright Manasquan Reservoir - walk 0.5 mi 00:20

    After the 1.5 miles, I walked the rest. I was beat!

    almost 2 years ago
  12. Hadiyah L.'s Photo Hadiyah
    RUN
    tired Manasquan Reservoir run/walk 1.5 mi 00:21 14:00 pace

    First time outside. No treadmill. I think I did pretty damn good. I didn't noticed until after I was done that I went faster than I normally do. WOOHOO! So excited (and tired!)

    almost 2 years ago
  13. Hadiyah L.'s Photo Hadiyah

    I'm sore. I want to workout this afternoon but not sure if that will be over doing it. Hmmm... we'll see.

    almost 2 years ago
  14. Hadiyah L.'s Photo Hadiyah

    Been having trouble setting aside time at home for running on the treadmill. Joinning the gym today so I can workout everyday right after work.

    almost 2 years ago
  15. Hadiyah L.'s Photo Hadiyah
    RUN
    tired C25k W3D3 1.7 mi 00:28 16:28 pace

    I jogged at speed 5 on the treadmill and at the last run, I just knew I was going to fall and everyone in the gym would crack up laughing at me lol. But I did it. I was tired as hell but I did it. ... read more

    almost 2 years ago
  16. Hadiyah L.'s Photo Hadiyah
    RUN
    good C25k W3D2 1.6 mi 00:29 18:07 pace

    Signed up for a 5k. I better run the whole thing!

    almost 2 years ago
  17. Hadiyah L.'s Photo Hadiyah
    RUN
    good c25k W3D1 1.6 mi 00:29 18:07 pace

    Before today, I had be skipping around the C25K program to see where I should start and what was challenging for me. W3D1 was a challenge. I had gotten used to the quick runs tired and having to ru... read more

    almost 2 years ago