Howard B. ran: Did mile #1 in 8:30, ...

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  • 3 miles
  • 00:27 time
  • 08:16 pace
  • 456 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Safeway Loop 3.27 mi 00:27 08:16 pace

Did mile #1 in 8:30, mile #2 in 8:25, mile #3 in 8:14, and the remaining quarter mile at a 7:16 pace.

9 months ago

Calories
456