- Site:
- http://www.triathleteblues.com
- Miles:
- 6226 total / 95 in 2013
- Goal:
A solid Ironman Lake Tahoe and get readmitted to the powerlifting 1000 club.
Sean Connolly ran: Kelly had to work ear...
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- 5 miles
- 00:46 time
- 08:49 pace
- 844 calories
- details
good
5.26
mi
00:46
08:49 pace
Kelly had to work early today and we missed our long run yesterday. Decided to run to work and she was going to leave work early and run back to work. Then we were going to take the long way home. Fun stuff!

