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Sean logged 6463 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. Feels weird logging in here... been a while! Looking forward to getting back into running/cycling whenever my back injury finnnnnallllllly heals :(

  2. RUN
    alright 4.2 mi 00:50 11:54 pace

    getting back into the swing of things after a couple of crappy injuries.

  3. VELO
    8 mi 00:45 10.7mph pace

    CT ride. Need to calibrate it, was a pretty steady hill climb.

  4. RUN
    5 mi 01:00 12:00 pace

    meh!

  5. RUN
    good 4.2 mi 00:50 11:54 pace

    Holy shit was it hot out there yesterday.

  6. RUN
    injured 4.2 mi 01:02 14:45 pace

    I over stretched my calf too much after my previous leg and ended up getting a level 1 calf strain. I ran this for about a mile but couldn't do anymore because of the sharp pain. Son of a bitch.

  7. RUN
    alright 4.7 mi 01:00 12:45 pace

    I am useless on hills. jesus.

  8. RUN
    injured The Relay Leg 10 8.1 mi 01:38 12:05 pace

    I cramped up around 2 miles into this. It was bad that I collapsed at the finish and someone from another team helped get stretch the cramp out.

  9. RUN
    alright 6.3 mi 01:10 11:06 pace

    Uggggggggggggggh!

  10. RUN
    6.3 mi 01:15 11:54 pace

    and that was the first time I ever had to detour into the woods in an emergency. uggggh

  11. FIT
    good 01:00

    Been hitting the weightroom religiously since November, but updating DM for that seems like a waste of time. :( Been logging those workouts on fitocracy instead.

  12. RUN
    blah 6.2 mi 01:10 11:17 pace

    Good god. Don't eat a stupid breadbowl filled with clam chowder before you run. That sucked. But the chowder was delicious. Worth it.

  13. swim
    alright 1000 yd 00:24 42:14 pace

    first swim in a long time ... that sucked.

  14. RUN
    good 6.2 mi 01:10 11:17 pace

    Exploring around the neighborhood still.

  15. Shared Photo

    My new workout partner :)

  16. walk
    great 6.5 mi 01:35 14:36 pace

    Half with a stroller. Joined a secondary gym since I'm on paid family leave now to bond with my son. woo!

  17. FIT
    great

    Feels like waste of time listing weightlifting on here. ugh.