Site:
http://hollywouldifshecould.net
Miles:
65 total / 0 in 2017
Goal:

2013: *Keep CrossFitting (year 3) * Complete another half marathon *Train for and finish The Golden Gate Relay with my team in May! (Runner 9)

Holly Woodcock did a crossfit workout: My wrist has really b...

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alright CrossFit -- Front Squats + Jackie 00:12:12

My wrist has really been bugging me and it affected just about every element in this wod. BOO. I feel like an old lady.

Today’s WOD

I. Front Squats: 5-5-5-5-5

II. “Jackie”

1000 m row
50 thrusters (45 lb bar)
30 pull-ups (blue band)

  • Liz T.
    Liz T.

    I hate front squats. HATE. The killlllll my wrists.

    over 5 years ago Like