Site:
http://hollywouldifshecould.net
Miles:
65 total / 0 in 2017
Goal:

2013: *Keep CrossFitting (year 3) * Complete another half marathon *Train for and finish The Golden Gate Relay with my team in May! (Runner 9)

Holly Woodcock did a crossfit workout: Today's WOD Push Jer...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah CrossFit

Today's WOD

Push Jerks 3-3-3-1-1-1
(75-85-95-105-115-125lbs)

The wod was 50 2 for 1 wall balls. I was not coordinated enough to do that this morning, pre coffee. The counting alone would have killed me. I sub'd 75 regular wall balls. Didn't love this.