Jr ran: Tread mill run at gym...

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  • 2 miles
  • 00:15 time
  • 10:00 pace
  • 194 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.5 mi 00:15:00 10:00 pace

Tread mill run at gym today followed by 4 miles on the bike at 16:32. Been swimming recently too, just been forgetting to post things. Trying to be more consistent. Feeling good after today's workout.