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  • 30 miles
  • 02:00 time
  • 1032 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Indoor 24.2 km 01:00 15.0mph pace

    Watt: 155
    Cadence: 95

  2. VELO
    alright Indoor 23.6 km 01:00 14.6mph pace

    Watt: 145
    Cadence: 92

  3. VELO
    good Indoor 24.1 km 01:00 15.0mph pace

    Watt: 155
    Cadence: 93

  4. VELO
    Indoor 23.7 km 01:01 14.6mph pace

    Watt: 145
    Cadence: 91

  5. VELO
    good Indoor 23.9 km 01:00 14.8mph pace

    Watt: 149
    Cadence: 93

  6. VELO
    good Indoor 23.5 km 01:00 14.6mph pace

    Watt: 147
    Cadence: 92

  7. VELO
    injured Indoor 12.4 km 00:32 14.6mph pace

    Watt: 143
    Cadence: 91

  8. VELO
    alright Indoor 25 km 01:01 15.3mph pace

    Watt: 163
    Cadence: 97

  9. VELO
    good Indoor 8.5 km 00:21 14.8mph pace

    Watt: 144
    Cadence: 94

  10. VELO
    good Indoor 24.3 km 01:00 15.1mph pace

    Watt: 149
    Cadence: 93

  11. VELO
    great Indoor 24.4 km 01:00 15.1mph pace

    Watt: 153
    Cadence: 93

  12. VELO
    good Indoor 18.5 km 00:46 15.0mph pace

    Watt: 153
    Cadence: 93

  13. VELO
    blah Indoor 30.3 km 01:15 15.0mph pace

    Watt: 155
    Cadence: 92

  14. VELO
    great Indoor 36.7 km 01:30 15.2mph pace

    Watt: 157
    Cadence: 94

  15. VELO
    good Indoor 24.7 km 01:00 15.3mph pace

    Watt: 155
    Cadence: 95

  16. VELO
    good Indoor 24.7 km 01:00 15.3mph pace

    Watt: 147
    Cadence: 95

  17. VELO
    good Indoor 12.2 km 00:30 15.1mph pace

    Watt: 174
    Cadence: 97

  18. VELO
    great Indoor 37.3 km 01:30 15.4mph pace

    Watt: 158