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Harvey logged 4200 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Flower City Half Marathon 13.21 mi 01:43 07:45 pace

    Didn't have as much spring in my step this year. Legs were tight from the tri yesterday and my IT band started acting up halfway through. Still a good run. It finally feels like summer!

  2. VELO
    great FCC Bike & Kayak 23.16 mi 01:43 13.5mph pace

    Great race. About a minute off my time from last year, but very happy with my performance.

  3. RUN
    great FCC Tri Run 3.07 mi 00:21 06:52 pace

    Good start to the tri.

  4. RUN
    good Dirt Cheap 1 4.69 mi 00:39 08:17 pace

    Shaved three seconds off my time from last year, though I think the course was slightly different. Fun race as always!

  5. RUN
    good Gerv House 5.1 mi 00:41 07:56 pace

    First run in Maine! Great start to the day. :)

  6. RUN
    good Easy Loop 4 mi 00:38 09:24 pace

    Slow loop with the dog. Got locked in the Mt Hope Cemetery and had to find a hole in the fence!

  7. RUN
    great Cobbs Hill Loop 8.16 mi 01:11 08:42 pace

    Easy run with the pup.

  8. RUN
    alright Snow Cheap #6 2.79 mi 00:26 09:26 pace

    Just got through it. Conditions were horrible. 9th place overall in the final standings. Woot!