- Site:
- http://www.athlinks.com/racer.aspx?rid=39837276#wall
- Miles:
- 7386 total / 77 in 2015
Track and share your training!
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Entries
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RUN
blah 8.07 mi 01:24 10:22 pace
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RUN
4.03 mi 00:39 09:45 pace
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RUN
alright 3.01 mi 00:30 10:03 pace
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RUN
alright 2.69 mi 00:26 09:36 pace
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RUN
3 mi 00:30 09:54 pace
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RUN
good 3.03 mi 00:31 10:15 pace
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RUN
alright 12.35 mi 02:13 10:44 pace
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RUN
good 4.82 mi 00:52 10:46 pace
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RUN
alright 3.02 mi 00:30 10:01 pace
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RUN
alright 10.07 mi 01:50 10:56 pace
More a series of ~1 mile runs through unshoveled snow followed by me panting at red lights than legit 10 miler, but since it's my first double digi run since the marathon, I'm counting it.
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RUN
alright 3.03 mi 00:30 09:44 pace
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RUN
good 4.01 mi 00:40 09:56 pace
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RUN
alright 4 mi 00:39 09:43 pace
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RUN
alright 8.66 mi 01:24 09:41 pace
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RUN
good New Year's Day 5k 3.11 mi 00:27 08:44 pace
First 'race' of the year and for the first time in over 90+ races, my shoelace unties while running. Well played, 2015...
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RUN
alright 5.26 mi 00:54 10:19 pace
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RUN
good 6.23 mi 01:04 10:18 pace
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RUN
alright 3 mi 00:31 10:18 pace
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RUN
good 3.11 mi 00:30 09:44 pace
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RUN
good 3.2 mi 00:31 09:49 pace
Sunny lunch run.
Harry
Harry
<3
14 days ago