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  • 9 miles
  • 01:33 time
  • 1093 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
  2. RUN
    good 7.01 mi 01:08 09:44 pace

    Nice, easy runmute from work to the Metra.

  3. RUN
    alright 10.86 mi 01:53 10:24 pace

    Traditional pre-Shamrock Friday night long run.