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  • 2 miles
  • 00:21 time
  • 246 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good 2.24 mi 00:22 09:45 pace

    Short run through the office subdivision- legs felt more tired than they should have.

  2. RUN
    alright 3.96 mi 00:34 08:36 pace

    Nice workout with the River Runners crew- was feeling a little gassed earlier than I would've liked, but felt good to up the intensity again after slacking post-marathon.

  3. VELO
  4. VELO