Miles:
390 total / 106 in 2012
Goal:

2012 goals: sub-30 5k. PRs: 5k 34:07 (06/05/11) 10k 1:17:48 (05/15/11) Half 2:57:17 (05/06/12)

Ryan ran: Wanted to try out my ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:24 time
  • 12:44 pace
  • 382 calories
  •  
  •  
  • 3 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around the block 2.99 km 00:24 12:44 pace

Wanted to try out my new running jacket, and it felt like I should start the new year off with a run.

5 months ago

Calories
382
  • Redparrot
    Redparrot Congrats
    Redparrot Congrats:

    Nice way to start off the year! Looking forward to seeing you at races ... :D

    5 months ago

  • Redparrot
    Redparrot
    Redparrot

    Thanks, Ryan. I'm looking forward to seeing you at races, too. I love that nano has expanded to include running w you and Dana (and Errol in spirit) ... :D

    5 months ago • Like

  • Ryan
    Ryan
    Ryan

    Yay races! I definitely stick to my goals a lot better when there's a race on the horizon, so I'll be doing a bunch for sure this year.

    5 months ago • Like