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Manuel H. ran: Another quick run to ...
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- 5 miles
- 00:47 time
- 09:08 pace
- 206 calories
Another quick run to the Levee and back. Speed and cardio is coming back finished off the workout with some, core, back and stretching. Feeling really good and I've been watching my diet this last week and a half. Things are going very well. :-)