- Miles:
- 7437 total / 0 in 2018
- Goal:
Sub 4 hour Marathon
Manuel H. ran: I'm Baaaaaccccckkkkkk...
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- 5 miles
- 00:53 time
- 09:50 pace
- 233 calories
- details
great
Mantelli
5.36
mi
00:53
09:50 pace
I'm Baaaaaccccckkkkkk!!! :-) Decided to hit the Mantelli Monsta. This is the first time I've run it since April 10 and it kicked my butt today. I'm getting my speed back. Nice to run the monsta again it feels like it's been ages. :-)