Miles:
6007 total / 1181 in 2014
Goal:

Morgan HIll Marathon, Sub 4 hour Marathon

Manuel H. ran: I'm Baaaaaccccckkkkkk...

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  • 5 miles
  • 00:53 time
  • 09:50 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Mantelli 5.36 mi 00:53 09:50 pace

I'm Baaaaaccccckkkkkk!!! :-) Decided to hit the Mantelli Monsta. This is the first time I've run it since April 10 and it kicked my butt today. I'm getting my speed back. Nice to run the monsta again it feels like it's been ages. :-)

about 2 years ago