Miles:
6225 total / 1398 in 2014
Goal:

Morgan HIll Marathon, Sub 4 hour Marathon

Manuel H. ran: A Nice E Z 2 miler re...

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  • 2 miles
  • 00:22 time
  • 10:39 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around da hood 2.03 mi 00:22 10:39 pace

A Nice E Z 2 miler recovery run just to move around that lactic acid build up. Nothing major, in the Post Big Sur Marathon Recovery Mode. I knew this was going to be a tough run when I struggled to bend down to tie my running shoes. :-) After the run I felt better it's probably because I finished running. lol :-) Some nice light stretching. Rest up and recover for the next few days and then I start training for Marathon #2 of 3 this year the San Francisco Marathon.

  • Greg P.
    Greg P.

    Nice recovery run Manuel! Packed schedule this year for you!

    over 2 years ago Like