Miles:
3468 total / 0 in 2017
Goal:

Finish strong in all of my cycling events this summer.

Harley Wilson rode: First spin class in a...

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  • 15 miles
  • 00:55 time
  • 16.4 pace
  • 741 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Spin Class 15 mi 00:55 16.4mph pace

First spin class in a while. It was nice having a structures workout with climbing and some interval work.