David Mcgraw ran: Really ran two miles ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 01:18 time
  • 19:04 pace
  • 1013 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright @ Trinity trails 4.1 mi 01:18 19:04 pace

Really ran two miles and walked two...... Hot July Texas sun... whew! Happy 4th of July.