David Mcgraw ran: Running on the dreadm...

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  • 4 miles
  • 01:02 time
  • 14:31 pace
  • 805 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright At the "Firm" 4.3 mi 01:02 14:31 pace

Running on the dreadmill again.....It is hot in Texas, just sayin' Now for a swim.