David Mcgraw ran: Running on the dreadm...

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  • 4 miles
  • 01:04 time
  • 15:39 pace
  • 831 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright At the Firm.... 4.1 mi 01:04 15:39 pace

Running on the dreadmill today..... the a/c felt good, what can I say?