David Mcgraw ran: Running on the dreadm...

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  • 4 miles
  • 01:03 time
  • 15:00 pace
  • 818 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright at the Firm....... 4.2 mi 01:03 15:00 pace

Running on the dreadmill at the Firm (Fitness center in my complex)......Let it rain.