David Mcgraw ran: Running after work......

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  • 4 miles
  • 01:03 time
  • 15:24 pace
  • 818 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Trinity Trails.... 4.1 mi 01:03 15:24 pace

Running after work....dark clouds,, sprinkling rain, and some thunder and lightening.....a bit humid....but hey, no problem.