David Mcgraw ran: Warm run after work.....

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  • 4 miles
  • 01:02 time
  • 15:12 pace
  • 805 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Trinity trails 4.1 mi 01:02 15:12 pace

Warm run after work....but a great way to end a work day....all in all a good day.