David Mcgraw ran: 73 degrees, cloudy, ...

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  • 4 miles
  • 01:03 time
  • 15:27 pace
  • 818 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright @ Trinity trails..... 4.1 mi 01:03 15:27 pace

73 degrees, cloudy, at sunrise......but had some gnat protein....so I'm good. Felt good to get out there and run.......