Ben Hardill ran: on 02/18/12

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  • 3 miles
  • 00:23 time
  • 07:29 pace
  • 386 calories
  •  
  •  
  • 2401 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Eastleigh Parkrun 18/02/2012 5 km 00:23 07:29 pace

3 months ago via Tracks2Miles

Calories
386
  • Ciemon
    Ciemon
    Ciemon

    Nice pace! Is it all downhill?

    My Saturdays have been mangled for the next 3 weeks, so no parkrun for me for a while.

    3 months ago • Like

  • Ben H.
    Ben H.
    Ben H.

    nah, that's slow. There is at least 45 seconds to come off that, preferably a whole min.

    3 months ago • Like

  • Ciemon
    Ciemon
    Ciemon

    I haven't run that fast for at least 15 years! Get older, go longer :)

    3 months ago • Like