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Robin logged 33 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. RUN
    good mad-cross-golf-mad-cherokee 3.11 mi

    Ran with Jim today...my first attempt at his route that is actually a 5K. Did it, the final hill killed me, but I now know that I CAN finish a 5K without walking. Wonder if there is a prize for t... read more

  2. walk
    blah APSU Exploration 1.74 mi 00:40 23:02 pace

    Walked with Jim to find all of his buildings on APSU campus while kids were in choir.

  3. walk
    blah Chik Fil A 0.94 mi

    Walked with Jim and the kids to Chik Fil A for Cameron's "school night."

  4. walk
    good Eastern Hills to Kroger 2.52 mi 00:50 19:52 pace

    Just wanted to stretch the legs so we walked to the grocery to get the fixin's for Jake's birthday dinner. Nice walk, good company.

  5. RUN
    tired Eastern Hills to Kroger 2.52 mi 00:33 13:06 pace

    The good, the bad, and the ugly. Third time doing my 2.5 mile route, first time alone, and only a day and a half after the last time. Felt horrible...out of breath, achy legs, defeated when I had... read more

  6. RUN
    alright Eastern Hills to Kroger 2.52 mi 00:39 15:19 pace

    Felt really tight in my calves so I didn't have a good pace, but again I did complete the route without stopping! Looking forward to some cool days ahead to run!

  7. RUN
    good 2.49 mi

    My first "official" run and I actually did it without stopping! Needless to say, I was excited, even if my pace was slow and my stride short and choppy. It was a start, and it was an acco... read more

    • James F.
      James F. Nice Job
      Nice Job:

      As a witness to this accomplishment, I was very proud of you!!!!

      almost 3 years ago

  8. VELO
    good 8 mi 00:55 8.7mph pace

    Had fun riding the Ashland City rails to trails...4 miles each way. Of course, I think I should also get exercise credit for the hour and 45 minutes of mowing this am!!!