- Miles:
- 33 total / 0 in 2012
- Goal:
5 K
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Robin logged 33 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
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walk
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RUN
good mad-cross-golf-mad-cherokee 3.11 mi
Ran with Jim today...my first attempt at his route that is actually a 5K. Did it, the final hill killed me, but I now know that I CAN finish a 5K without walking. Wonder if there is a prize for t... read more
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RUN
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walk
blah APSU Exploration 1.74 mi 00:40 23:02 pace
Walked with Jim to find all of his buildings on APSU campus while kids were in choir.
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walk
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walk
good Eastern Hills to Kroger 2.52 mi 00:50 19:52 pace
Just wanted to stretch the legs so we walked to the grocery to get the fixin's for Jake's birthday dinner. Nice walk, good company.
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RUN
tired Eastern Hills to Kroger 2.52 mi 00:33 13:06 pace
The good, the bad, and the ugly. Third time doing my 2.5 mile route, first time alone, and only a day and a half after the last time. Felt horrible...out of breath, achy legs, defeated when I had... read more
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RUN
alright Eastern Hills to Kroger 2.52 mi 00:39 15:19 pace
Felt really tight in my calves so I didn't have a good pace, but again I did complete the route without stopping! Looking forward to some cool days ahead to run!
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RUN
good 2.49 mi
My first "official" run and I actually did it without stopping! Needless to say, I was excited, even if my pace was slow and my stride short and choppy. It was a start, and it was an acco... read more
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VELO
good 8 mi 00:55 8.7mph pace
Had fun riding the Ashland City rails to trails...4 miles each way. Of course, I think I should also get exercise credit for the hour and 45 minutes of mowing this am!!!


Robin
As a witness to this accomplishment, I was very proud of you!!!!
almost 3 years ago