Ed Hammerbeck ran: Legs were dead today....

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  • 3 miles
  • 00:32 time
  • 10:39 pace
  • 429 calories
  •  
  •  
  • 647 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 3 miles along the river 3 mi 00:32 10:39 pace

Legs were dead today. Could the pizza, wings, beer, and late bed-time last night have had an effect? Impossible to tell. I'd like to say I feel like I am getting in better shape, but it's still a struggle. Maybe it's a function of being 40 rather than 38.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
429
  • Lisa K.
    Lisa K.
    Lisa K.

    Yep, age is a factor, but it doesn't have to be. Sounds like the Super Bowl party is a culprit in the dead feeling. I think that could kick your butt.

    4 months ago • Like