- Miles:
- 1923 total / 161 in 2012
- Goal:
Running 4-5 days a week, every week
Ed Hammerbeck ran: Underdressed, but it ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:32 time
- 10:39 pace
- 411 calories
- details
alright
3mi neighborhood loop
3
mi
00:32
10:39 pace
Underdressed, but it was good to get out. Noticed that the Nike+GPS was off by a few percent on distance.
- Gear
- Weather


Great job!
4 months ago • Like