- Miles:
- 1923 total / 161 in 2012
- Goal:
Running 4-5 days a week, every week
Ed Hammerbeck ran: Very sore today. Felt...
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- 1 miles
- 00:11 time
- 10:41 pace
- 138 calories
- details
tired
1 mile along river
1
mi
00:10:42
10:41 pace
Very sore today. Felt like an old man, and probably looked like one.
- Gear
- Weather


Sorry about the soreness. A 70 year old friend of mine always said "halitosis is better than no breath at all." It puts feeling old in perspective. Running like an old man is better than not running.
4 months ago • Like