Ed Hammerbeck ran: Very sore today. Felt...

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  • 1 miles
  • 00:11 time
  • 10:41 pace
  • 138 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired 1 mile along river 1 mi 00:10:42 10:41 pace

Very sore today. Felt like an old man, and probably looked like one.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
138
  • Lisa K.
    Lisa K.

    Sorry about the soreness. A 70 year old friend of mine always said "halitosis is better than no breath at all." It puts feeling old in perspective. Running like an old man is better than not running.

    4 months ago Like