Ed
#dailymission I usually have in mind a big spring/summer race and a big fall race. Typically half marys or fulls, I have a small handful to choose from each season. Then, I make a decision based on... read more
- Site:
- http://vikingrunning.blogspot.com
- Miles:
- 1798 total / 36 in 2012
- Goal:
Indian/Celina Challenge Half Marathon 6/9/2012
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Ed logged 1798 miles.
Last workout 15 days ago. Help get them back on track!
Entries
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RUN
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RUN
alright 3 miles along the river 3 mi 00:32 10:39 pace
Legs were dead today. Could the pizza, wings, beer, and late bed-time last night have had an effect? Impossible to tell. I'd like to say I feel like I am getting in better shape, but it's still a s... read more
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Yep, age is a factor, but it doesn't have to be. Sounds like the Super Bowl party is a culprit in the dead feeling. I think that could kick your butt.
16 days ago • Like
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RUN
alright 4 miles around neighborhood 4.01 mi 00:45 11:06 pace
Ran first 3/4 mile with my daughter. Trudged through another 3+ miles in the rain. Glad to have this one behind me.
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RUN
alright Neighborhood 2.02 mi 00:24 11:48 pace
Nearly did a face-plant this morning. After a five-day #runstreak, it'll be good to take tomorrow off. I'm tired.
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#dailymission Nobody could ever accuse me of being a fashionista. I do *try* to avoid gear with egregious stains or holes.
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RUN
alright 3 mi toward Indian Hills 3.01 mi 00:34 11:09 pace
Serious lower GI discomfort this morning. Don't know what that's about. Miserable.
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RUN
alright 2 mi along river 2 mi 00:21 10:15 pace
57° outside, so hell yes, I ran in shorts. My ashy, pasty legs clomped all over downtown like two hairy sticks of chalk. It was awesome. BTW, I've now run 100 miles in my Adams.
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RUN
tired 2 mi along river 2 mi 00:22 10:48 pace
Had a bad headache that made each footfall a pain. My brain felt like it was flopping around in the pan. Awful. Tomorrow's another day.
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Feel Better:
Hope you are feeling better!
23 days ago
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RUN
good 4 miles around neighborhood 4.21 mi 00:44 10:34 pace
So tired from yesterday's festivities, but I'm very grateful for the lovely day today. I ran around an old route I hadn't used in years. The change of scenery did wonders.
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#dailymission Beer
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RUN
alright Treadmill 2 mi 00:21 10:31 pace
Decided the treadmill was slightly less awful than running in the rain when it's 45°. Yeah, I'm a wuss. Rest day tomorrow, then I think I might try a trail run on Saturday.
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RUN
alright 2 mi along river 2 mi 00:20 10:13 pace
Yeah, yeah, I ran. The big news is that I have arranged lodging for the 2012 Indian/Celina Challenge Half Marathon, scheduled for June 9th. We'll be camping there. You should come, too.
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RUN
good 2 mi along river 2 mi 00:21 10:19 pace
Beautiful outside. Ran to the hobo camp and back. Saw a hobo.
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Boy - that has to be one tough hobo. The 'ville is probably one of the least hospitable places to be homeless. Nice run there today.
29 days ago • Like
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There's a small encampment right in the river by the river walk with tents and campfires and everything. About three or four guys.
29 days ago • Like
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Nice run! Wouldn't want ot be out there right now - campfire or not.
29 days ago • Like
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#dailymission There's a course leading through Cherokee Park I like that yields a good six mile tempo run. After a mile or so of warm-up, right when I have to speed up for the tempo part, the hills... read more
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RUN
alright 2 mi along river 2 mi 00:21 10:33 pace
Ran well, despite the wind. Thought a lot about my kids' schooling, which is something I needed to devote some time to thinking about.
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RUN
alright 3mi neighborhood loop 3 mi 00:32 10:39 pace
Underdressed, but it was good to get out. Noticed that the Nike+GPS was off by a few percent on distance.
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Great job!
about 1 month ago • Like
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#dailymission I'm looking forward to the 2012 Indian/Celina Challenge Half Marathon on 6/9. It's a tough trail race in the Hoosier National Forest. I ran the 8 mile race a couple years ago, and tha... read more
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I love trail running!!! I'll be back in Alaska - too bad.
about 1 month ago • Like
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RUN
tired 1 mile along river 1 mi 00:10:42 10:41 pace
Very sore today. Felt like an old man, and probably looked like one.
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Sorry about the soreness. A 70 year old friend of mine always said "halitosis is better than no breath at all." It puts feeling old in perspective. Running like an old man is better than not running.
about 1 month ago • Like
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RUN
alright 2 mi along river 2 mi 00:21 10:31 pace
Starting over again. I'm investigating races for 2012, hoping that will motivate me to be more consistent.
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Races do help. I only do a few, but they keep me focused. Good job for getting out there. It's a bit brisk today. We'll be running along the river later today. Are you going to be able to make the meet-up this Friday?
about 1 month ago • Like
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I clicked on "No" before I even looked at it in detail. Probably not, but I might. Where is it?
about 1 month ago • Like
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Title
Louisville and beyond - Meet-up
Time
Friday, January 20 at 07:30PM 2012 (in 2 days)
Organizer's Phone #
502-554-7642
Location
Heine Bros. Coffee 3060 Bardstown Rd. Louisville, KY 40205
Description
For those runners around the 'ville, it would be nice to get together and say "howdy." Hubz and are sponsoring a casual get-together at the Heine Bros. Coffee near Sullivan University and the Watterson Expressway. We'll be there from 7:30-9:00. Feel free to stop in and say hello, evenabout 1 month ago • Like
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Loading people...
Yep - they were probably running coal. They're fun to watch.
15 days ago • Like