Tim Hall ran: Home in Dayton for a ...

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  • 6 miles
  • 01:01 time
  • 10:05 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6 mi 01:01 10:05 pace

Home in Dayton for a couple of days, great to get out and run with the little sis! We went out for six in the heat (mid 80's and sunny this afternoon.) She did fantastically! Two three mile loops around the neighborhood. She's a tough bird. Glad we carried water. (9:59, 10:03, 10:03, 10:13, 10:08, 10:04)

  • Eva R.
    Eva R.

    Awesome! Nice to run with company once in a while!

    about 6 years ago Like

  • Mary H.
    Mary H.

    I think it is fair to say that the water carried ME through the run! Definitely enjoyed this six though, sun and all.

    about 6 years ago Like

  • Bob
    Bob

    Great job Tim and Mary!

    about 6 years ago Like

  • Greg S.
    Greg S.

    It was warm up here this afternoon, really consistent pace in the heat. Nice job.

    about 6 years ago Like

  • Tim M.
    Tim M.

    Good work in the heat with your sis Tim!

    about 6 years ago Like

  • Jim S.
    Jim S. Nice Job
    Nice Job:

    Always a great day when you can run with family

    about 6 years ago