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Tim Hall rode: Feeling great on the ...
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- 18 miles
- 01:04 time
- 17.2 pace
- 727 calories
Feeling great on the bike, found a groove and kept it up for an hour. About 100 rpm's, 150 avg hr. Found a different ART therapist up in Rocky River who's going to see me on Monday... I hope for some resolution. Back is continuing to feel better with the break from running along with icing.