Tim Hall ran: Back was feeling bett...

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  • 1 miles
  • 00:11 time
  • 09:00 pace
  • 142 calories
  •  
  •  
  • 15 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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injured 1.22 mi 00:11:00 09:00 pace

Back was feeling better this morning following more PT exercises and icing yesterday, so I though I'd jog up to the rec to bike. No good. Got there, though. Hitched a ride back with the wife.