Mandy
I love swimming....
- Miles:
- 829 total / 0 in 2012
- Goal:
Salt Lake Marathon, April 2011
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Mandy logged 829 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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swim
great 1400 yd 00:40 50:17 pace
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VELO
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awesome spin class today !
10 months ago • Like
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- RUN
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FIT
Jillian Michael's trouble zones 00:40
I haven't done this workout in a couple of months, it's a killer!
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Great workout Mandy !!
10 months ago • Like
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- RUN
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RUN
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Great Performance:
Awesome run !! Was is hot hot hot ?!? Way to get a workout in Girl !!
11 months ago
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Nice run! Are you doing the Hobbler Half on Saturday?
11 months ago • Like
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Thanks guys! It was HOT! I'm doing the 5k on Saturday. Initially I planned on doing the half, but after it took 4 days for my legs to recover from the American Fork half last weekend, I decided to run 10 on my own then do the 5k. I guess those downhill courses are too much for me :) Are you going to be there Craig?
11 months ago • Like
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RUN
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VELO
great Spin Class 01:00
Leg's are still not 100% after Saturday, but a good hard interval class helped losen them up!
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Glad you got to spin some of the junk out of those legs !! Awesome work !!
11 months ago • Like
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RUN
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Congrats:
CONGRATS Mandy !! Great time for you half marathon !! WTG Girl !!
11 months ago
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- swim
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VELO
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RUN
3.5 mi 00:42 12:00 pace
Windy canyon run
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FIT
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VELO
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FIT
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RUN
4 mi 00:45 11:15 pace
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RUN
3 mi
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VELO
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RUN
4 mi 00:53 13:15 pace
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FIT
Mandy
Me too !! Great swim Mandy !!
10 months ago • Like