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Ultimate goal is to live a healthy life!
Chris Gutzeit ran: Tough run haven't don...
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- 3 miles
- 00:27 time
- 08:50 pace
- 350 calories
Tough run haven't done much in 3 weeks and not used to the heat! I was diagnosed with a torn meniscus on Fri and had a consult at The Andrews Inst. today. Dr's opinion is that surgery is the only answer as it cannot repair itself. This is something I have lived with for years, but went thru an acute period recently that seems to have resolved itself to some degree, so I plan on taking it one day at a time and not rushing into anything. Hopefully I will never talk about this again for a long time! Thanks for everyones well wishes and concern, it certainly was appreciated!