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Chris logged 2684 miles.

Last workout 13 days ago. Help get them back on track!

  • 0 miles
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Entries

  1. Chris G.'s Photo Chris
    RUN
    Fiasco in Pasco 3.1 mi 00:30 09:37 pace

    The name of this race was appropriate for me. Was supposed to be a 30k bike ride sandwiched between two 5k's. The second flat tire on the bike at around the 7 mile mark ended the day. Better l... read more

    13 days ago via Electric Miles
  2. Chris G.'s Photo Chris
    RUN
    Kennewick 3 mi 00:28 09:22 pace

    Ran on some trails in my daughters neighborhood, temps in the 90's

    15 days ago via Electric Miles
  3. Chris G.'s Photo Chris
    walk
    Badger Mountain 4.25 mi

    Family hike on Badger Mountain in Washington State. Trails are beautifully maintained and numerous. Weather has been great also!

    17 days ago via Electric Miles
  4. Chris G.'s Photo Chris
    RUN
    alright Sunset Stampede 3.1 mi 00:27 08:44 pace

    Really wasn't into this race after the beer and crawfish this morning, wanted to quit at about half way point but stuck it out and finished at 27:07 which was good enough to take second plac... read more

    20 days ago
  5. Chris G.'s Photo Chris
    RUN
    good Fiesta 5k 3.1 mi 00:25 07:59 pace

    It was a PR until they just adjusted the numbers, not sure why. Just jumped up and down and let the wind blow me to the finish! Enjoyed my post race time with friends, beer, crawfish, and music! ... read more

    20 days ago
    • Erik P.
      Erik P.
      Erik P.

      Awesome pr! Take the next one easy.

      20 days ago • Like • 1 person

    • Show 4 more comments...
    • Jen A.
      Jen A.
      Jen A.

      adjusted the numbers!? ugh, that stinks. well, it was a fun day anyway. hope you guys have some more fun tonight!

      20 days ago • Like • 1 person

    • Griffin P.
      Griffin P.
      Griffin P.

      Nice job, Chris! Thanks for doing the race! I've done races with Event Timing, and I've learned they always adjust the times plus or minus (don't know the logistics of it). I remember at Sweetheart several years ago, I went from 20:19 to 20:43, which was my correct time. Hope you had fun tonight at the Stampede.

      20 days ago • Like

  6. Chris G.'s Photo Chris
    RUN
    good Mcguires 3 mi 00:29 09:45 pace

    Fun run with Jen! Missed the last several weeks so we had some catching up to do. Good to see Lisa and Griffin there also!

    24 days ago
  7. Chris G.'s Photo Chris
    walk
    good Navarre Beach 3.1 mi

    Daily stroll with Amanda.

    24 days ago
  8. Chris G.'s Photo Chris
    RUN
    good Seville Quarter Milers 4 mi 00:36 09:03 pace

    Did the 4 mi. loop, some wind, but a beautiful evening in town!

    25 days ago
  9. Chris G.'s Photo Chris
    walk
    good Navarre Beach 3.1 mi

    Daily stroll on the path.

    26 days ago
  10. Chris G.'s Photo Chris
    RUN
    good New Orleans 3.1 mi 00:27 08:47 pace

    Bubba Gump fun 5k thru the F.Q. Even met Forest and had a picture taken!

    27 days ago
  11. Chris G.'s Photo Chris
    RUN
    good Navarre Beach 4 mi 00:37 09:17 pace

    Ran the bridge and a little extra. Still having allergy issues, but feeling better than yesterday.

    about 1 month ago
    • Lisa F.
      Lisa F.
      Lisa F.

      Nice Chris. Glad to see you back running & posting

      about 1 month ago • Like • 1 person

    • Show 4 more comments...
    • Griffin P.
      Griffin P.
      Griffin P.

      Good job, Chris! Glad to see you back out on the road!

      29 days ago • Like • 1 person

    • Chris G.
      Chris G.
      Chris G.

      I don't know about the bridge slowing me down but I really think it provided enough resistance to help me come back at a faster rate. Initially I was concerned that my knee might give me some problems but it has really been smooth sailing so far. I wish I had more time before the Fiesta and Sunset run, but it is what it is, I'm also signed up for the Fiasco in Pasco duathalon in Washington state a week later, which is a pretty challenging course for me, should be interesting, lol!

      29 days ago • Like • 2 people

  12. Chris G.'s Photo Chris
    walk
    good Navarre Beach 3.1 mi

    Daily walk with Amanda.

    about 1 month ago
  13. Chris G.'s Photo Chris
    walk
    good Seville Quarter Milers 3.1 mi 00:30 09:34 pace

    Nice evening run in downtown Pensacola!

    about 1 month ago
  14. Chris G.'s Photo Chris
    walk
    good Navarre Beach 3.1 mi

    Daily walk with Amanda.

    about 1 month ago
  15. Chris G.'s Photo Chris
    RUN
    good Navarre Beach 4 mi 00:38 09:33 pace

    Ran the bridge and an extra mile. Sill some wind, but felt great!

    about 1 month ago
  16. Chris G.'s Photo Chris
    RUN
    good Navarre Beach 5.1 mi 00:48 09:19 pace

    Tried to run the bridge but got discouraged, didn't want to lose my hat, lol, wind was tough!

    about 1 month ago
  17. Chris G.'s Photo Chris
    RUN
    good Navarre Beach 4.1 mi 00:38 09:19 pace

    Ran the bridge and added some flat land, windy this am, but feeling much better!

    about 1 month ago
  18. Chris G.'s Photo Chris
    walk
    good Navarre Beach 3.1 mi

    Feel much better today, allergy season has it's ups and downs.

    about 1 month ago
  19. Chris G.'s Photo Chris
    walk
    blah Navarre Beach 3.1 mi

    Daily walk with Amanda, felt very sluggish and congested.

    about 1 month ago
  20. Chris G.'s Photo Chris
    RUN
    blah Navarre Beach 3.1 mi 00:30 09:48 pace

    Ran the Navarre bridge, felt crappy, never got confortable.

    about 1 month ago