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Anna logged 130 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good Walk/run 2.9 km 00:26 14:25 pace

    Back in the game. Started off as a walk with the dogs, and worked my way into a run. Not too pleased with the time, but considering I haven't trained in a long time, not too bad!

    • Lee D.
      Lee D. Nice Job
      Nice Job:

      Gotta start somewhere and if you've been lazy, I mean, distracted for a while you lose some fitness. Welcome back! :)

      about 1 year ago

    • Anna
      Anna

      Thanks Lee! No more laziness for me, I had almost forgotten how much I loved running!

      about 1 year ago Like

  2. Cannot believe I have been absent from dm for so long! Need to get back into it. No excuses!

    • Viet
      Viet

      Welcome Back! I'm guessing you've fully recovered? ;)

      over 1 year ago Like

    • Lee D.
      Lee D.

      Welcome back? 4 months ago! :)

      over 1 year ago Like

  3. almost recovered from the muscle strain! But now I have the flu...great! :-(

  4. I think I've done a little bit of damage, GP appointment tomorrow morning and Physio appointment booked for Saturday just in case! Not happy, so painful!

    • Scott M.
      Scott M.

      Damn it! Ankle, knee or hip? It's easy to feel pretty down after an injury, hope you recover quickly.

      over 2 years ago Like

    • Anna
      Anna

      It was my left quads! But I've just about recovered now, just have to get rid of this flu and I'll be up and running again!

      about 2 years ago Like

  5. I'm still here, and still working out! Been busy with work/study so I haven't had time to upload my workouts to dm. I've also managed to damage a muscle so have to rest up :(

    • Jaime H.
      Jaime H.

      good for you! not the muscle part though rest up:)

      over 2 years ago Like

    • Jaydub
      Jaydub

      Get better soon! And keep up the training, it'll help your work/study.

      over 2 years ago Like

    • Anna
      Anna

      Thanks guys! Hopefully I'll be up and running (no pun intended) in no time!

      over 2 years ago Like1 person

    • Amber
      Amber

      Glad to hear you are still working out. That's Great, hope the muscle gets to feeling better.

      over 2 years ago Like

  6. FIT
    great Another stepping machine? 0.23 km 00:05:00 34:59 pace

    Don't know the name of this machine, it sort of swings your legs back and forth...I guess it's just a step machine?

  7. RUN
    alright Treadmill 0.87 km 00:06:00 11:05 pace

    Really do dread the treadmill. It depends on my mood how long I go for, but today I felt so out of it.

  8. I have already passed my Friday evening class unit so that means I can reduce the 3 day gap between my workouts/runs to 2 days! Maybe even one if I really push myself. Not only has my recent-found ... read more

    • Amber
      Amber

      I wish my running would motivate me more to work on my school work.

      over 2 years ago Like

    • Andrew C.

      keep it up... it is definately positive for your life

      over 2 years ago Like

  9. RUN
    blah King's Park/Jacob's Ladder 5.5 km 01:00 17:33 pace

    Was an awesome first group run, pity not many people showed up. The heat was probably a contributing factor, and it killed me! Wasn't used to the hill running but it was a good workout! It was... read more

    • Andrew C. Nice Job
      Nice Job:

      Fantastic Loop... It feels great just to get out. Even better when you can enjoy it with iothers. Good luck with the heat though.

      over 2 years ago

  10. RUN
    Evening run 7 km 01:02 14:15 pace

    Testing out my new (cheapo) heart rate monitor...until I can afford a Forerunner! :D

    • Jaydub
      Jaydub

      Hey, you do what you can with what you have. THe heart rate minitor I used prior to my Garmin was two-fingers and a pulse!

      over 2 years ago Like

  11. FIT
    alright Thump boxing class 00:45

    Wow this class took it all out of me. I need to work on my technique, the trainer kept coming up to me and correcting me :( Ah well, going again on Thursday night so fingers crossed!