Haleigh
jellooooo
- Miles:
- 109 total / 22 in 2012
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Haleigh logged 109 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
alright 4.97 mi 00:45 09:01 pace
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RUN
great 00:18
6 -3 minute fartlek with 400m jogs
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RUN
great 1.95 mi 00:15 07:46 pace
warm up
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RUN
good 1.82 mi 00:12:58 07:07 pace
yayyy for hot weather!!
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RUN
good 1.81 mi 00:12:45 07:02 pace
finally get motivated and then my run gets cut short...30 min. short due to the natures decision to RAIN. (ipod must not get wet except from sweat)
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RUN
good 4.42 mi 00:38 08:40 pace
ran til i was numb...probably be seeing dr. cockrell before the weeks over because im hard headed :)
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RUN
good 4.1 mi 00:38 09:10 pace
perfect...a little slow though
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RUN
great 3.11 mi 00:23 07:30 pace
cooolllllddddd!
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FIT
kick boxing class
think i broke my toe?.... and expecting to be super sore tomorrow
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RUN
1.92 mi 00:15 08:01 pace
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RUN
good 4.87 mi 00:38 07:54 pace
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RUN
good 3.84 mi 00:29 07:29 pace
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RUN
good 3.71 mi 00:26 07:07 pace
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RUN
good 2.01 mi 00:17 08:34 pace
ran a slow relaxing pace
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RUN
good Robertsdale Bike Trail 3 mi 00:21 07:06 pace
Ran with the boyfriend and both our bodies felt so heavy....not the best run fo sho. RUNNING THE SCARECROW SCAMPER THIS SATURDAY!
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RUN
good 2.33 mi 00:18 07:45 pace
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RUN
great Heart of Champions 5k 3.1 mi 00:23 07:32 pace
placed 7th overall and 2nd women to finish. very pleased with my time considering i didnt go out at a 6:55 first mile like i did at hurricane 5k. turned over negative splits and very satisfied. hop... read more
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RUN
good 2.65 mi 00:21 08:01 pace
last run before the Heart of Champions race Saturday with the boyfriend
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RUN
good 3.97 mi
ran with the boyfriend :)
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RUN
great 4.26 mi 00:33 07:42 pace
so much easier to run outside when the humidity is not choking you to death.
Haleigh
I will second that! Loving the weather down here!
over 1 year ago • Like