You've got to login or join dailymile to do that
Afeworki Hagy ran: Runing was tough ... ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:15 time
- 08:28 pace
- 974 calories
alright Seawall Run 14.23 km 01:15 08:28 pace
Runing was tough ... i might have damaged some muscle on thigh sking