- Miles:
- 469 total / 10 in 2013
Afeworki Hagy ran: Runing was tough ... ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:15 time
- 08:28 pace
- 974 calories
- details
alright
Seawall Run
14.23
km
01:15
08:28 pace
Runing was tough ... i might have damaged some muscle on thigh sking

