- Site:
- http://triandbehappy.blogspot.com
- Miles:
- 2131 total / 221 in 2012
- Goal:
Back to Basics in 2012...Really focusing in on gaining muscle / losing fat - less Endurance (long) racing, more strength training/core to gear up for IMLP 2013!
Holly S. walked: Great walk with my fr...
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- 4 miles
- 01:03 time
- 18:06 pace
- 430 calories
- details
good
Walk with Sonja
3.5
mi
01:03
18:06 pace
Great walk with my friend Sonja, seeing a pattern here - lots of walking this week, fine for the taper for Birmingham Half.
- Weather
