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L logged 4 miles.

Last workout over 8 years ago. Help get them back on track!

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Entries

  1. FIT
    good Jason 00:22

    It was HOT in the gym this morning. The WOD was Jason. I don't have muscle ups, so I did the progressions from my knees instead. I expect to hurt soon.

  2. RUN
    good NYRR Mothers' Day Race 4 mi 00:38 09:35 pace

    I took it easy, but it was fun! Soooo much pollen in Central Park, though!! Wow.