Miles:
11723 total / 3212 in 2014
Goal:

Complete Kansas Half-Ironman in June--DONE! Place in 40-44 AG Olympic TRI 2013. Improve Olympic PR to under 2:25. 3500 Training Miles in 2013.

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  • 8 miles
  • 01:08 time
  • 989 calories
  • 1 workouts
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  • This Week time period

Entries

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    10 Miler 10.06 mi 01:28 08:43 pace

    http://runmeter.com/1c13a9c67d9d3d92/Run-20141127-0633.

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