Site:
http://wavespace.info/
Miles:
7297 total / 418 in 2012
Goal:

run a 10K in 48 minutes or less, a marathon in under 4 hours, and do more distance cycling events

Guy Mac ran: Gawrsh, felt whupped,...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 773 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 7 mi

Gawrsh, felt whupped, probably due to donating blood on Wednesday.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
773