Site:
http://wavespace.info/
Miles:
8284 total / 1406 in 2012
Goal:

2012 fitness goals: 20-minute 5K, 45-minute 10K, 100-minute half marathon, 240-minute full marathon, under 6 hours in the 30th El Tour de Tucson.

Guy Mac ran: on 11/27/08

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  • 13 miles
  • 01:54 time
  • 08:46 pace
  • 1480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 13 Mile Run 13 mi 01:54 08:46 pace

Calories
1480