Site:
http://wavespace.info/
Miles:
7297 total / 418 in 2012
Goal:

run a 10K in 48 minutes or less, a marathon in under 4 hours, and do more distance cycling events

Guy Mac ran: On sore legs in Tempe...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
6 mi

On sore legs in Tempe, sunny & warm, the last two legs of Ragnar del sol 2010. 3 "kills"!

Effort
  • Currently 3/5 Effort.
Weather
Calories
662