- Site:
- http://wavespace.info/
- Miles:
- 7297 total / 418 in 2012
- Goal:
run a 10K in 48 minutes or less, a marathon in under 4 hours, and do more distance cycling events
Guy Mac ran: Nightfall, dusty back...
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- 9 miles
- 01:13 time
- 08:35 pace
- 948 calories
- details
great
8.5
mi
01:13
08:35 pace
Nightfall, dusty back road somewhere in the middle of AZ, RDS leg 11. 1 "kill".
- Weather
