On sore legs in Tempe, sunny & warm, the last two legs of Ragnar del sol 2010. 3 "kills"!
- Web:
- Site:
- http://wavespace.info/
- Miles:
- 1980 total logged
- Goal:
to stay in shape, do half-marathons and beyond!
Guy logged 1980 miles.
Last workout 20 days ago. Help get them back on track!
Entries
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Guy ran 6 miles 6 mi
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Guy ran 8.5 miles in 1 hour and 13 mins great 8.5 mi / 01:13 08:35 pace
Nightfall, dusty back road somewhere in the middle of AZ, RDS leg 11. 1 "kill".
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Guy ran 8 miles in 1 hour and 14 mins 8 mi / 01:14 09:15 pace
Best in quite a while!
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Guy ran 4.5 miles 4.5 mi
trying to get ready for ragnar...
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Guy ran 7 miles good 7 mi
Sun + temps in the 70's again!
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Guy ran 8 miles great 8 mi
s l o o o o w
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Guy ran 4 miles good 4 mi
chugging along
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Guy rode 16 miles great 16 mi
Park Loop
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Guy ran 1 mile good 1 mi
clear & cool
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Guy ran 5 miles good 5 mi
coyotes whooping it up.
