uneventful.
- Site:
- http://gusgreeper.com
- Miles:
- 995 total / 336 in 2013
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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swim
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VELO
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the bone scan results are back and it is official, i do have a stress fracture in my left foot. :(
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VELO
park trails. 11.41 km 00:47 9.1mph pace
didn't hurt my foot to ride on the trials. did one loop in each direction of rawlings and bridle.
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swim
water run. 01:00
got it done. reallllly tough time getting there today but i figured if i missed a workout that would mean i could miss others so i got my ass to the pool. had my bone scan on saturday so at least i... read more
- Show 2 more comments...
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well done!
5 days ago • Like
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how goes it?
3 days ago • Like
- VELO
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swim
water run. 01:00
who knew that water running could give you chafing! nothing like actual running but have a wee hot spot on my thigh.
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ouch! that's never fun
9 days ago • Like
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Wow, great rehab work today!! Sorry about the chafing. Painful!
9 days ago • Like
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- VELO
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VELO
seawall. 11.56 km 00:56 7.7mph pace
seawall ride with Phaedra M. it was a bit further than this i forgot to start the watch for the first 600 meters and then left it running at the end. we were riding for fun but still wanted to know... read more
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FIT
commute. 6 km
didn't wear my watch but i've clocked this before with runkeeper off my phone in the past. rode to and from physio to have my foot re-taped.
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VELO
Stanley Park road. 11.81 km 00:34 13.0mph pace
would rather be running. at least riding my bike around the inside of the park there aren't as many runners to feel envious of.
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You're an Inspiration:
but when you do you run you will be friggin strong. keep riding/waterrunning
11 days ago
- Show 4 more comments...
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swim
water run. 01:00
rode my bike there and back, took the husband to keep me company as he can on sundays. was particularly hard to get to the pool today i had to cross through parts of the finished yet still up BMO m... read more
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VELO
alright 11.66 km 00:37 11.8mph pace
feeling really depressed. hopefully after sunday when i've missed the race i'll feel a bit better.
rode around the inside of the park instead of the wall to give myself a bit more of a c... read more-
be good to yourself corinna. hope you get some good news soon
16 days ago • Like
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VELO
alright 11.48 km 00:37 11.6mph pace
little later than i wanted to leave but im having some troubles getting out of bed at the moment. i like to get around the sea wall before 10am, after 10 the bike rental shops are open and it is a ... read more
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swim
water run. 00:50
rode my bike to and from the pool. im still waiting for my bone scan but the doctor and the physio are sure it's a stress fracture.
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swim
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You're an Inspiration:
Good idea! Glad you're rehabbing that foot so you'll be back out there sooner.
19 days ago
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thanks guys. :)
19 days ago • Like


Corinna
Loading people...
Grrr. That really sucks! OK here's the good news: it will heal eventually. I thought I had a stress fracture in my foot 4 years ago. I had a scan and was diagnosed instead with permanent joint damage. I will never again be able to run without some pain. So - it could be worse? I know it doesn't feel like it now though. Sorry.
about 23 hours ago • Like
Ok, so now you know for sure which is a very good thing. AND you've already been rehabing it with pool running and cycling instead of pounding away until today so you're already on your way. Take care of yourself & that foot! ((hugs))
about 13 hours ago • Like
That sucks, but now that you know what it is you can take the right steps to mend it and return to running in due time. Buck up, Corinna...you'll be back in no time!
about 4 hours ago • Like